![]() “It can leave you constantly second guessing yourself, as well as feeling overwhelmed, confused and unconfident in your decision making. Lindsay says it can be more subtle but just as damaging. ![]() Gaslighting may not be as visible as other forms of abuse. All too often it damages the individual's confidence and ability to form trusting other relationships.” “Power games are often played out," says Lindsay, and the end result can be devastating. Individuals may be undermined and excluded from conversations or meetings Gaslighting at work could be a person in authority abusing their status to achieve more power, or a colleague who wants to manipulate the outcome of a situation to their benefit. “This can be upsetting and confusing for the child and they don’t know who or what to trust. “It could be inconsistent behaviour where rules are changed and the child is praised for something on one occasion but criticised the next. “In families it can be parents who contradict their child’s version of reality,” says Lindsay. You may question your sense of reality, memory and, more seriously, examine your own sanity.” Our member Lindsay George says: “It’s a distortion of the truth that can result in victims feeling confused, anxious and depressed. If you're being gaslighted you can lose your confidence and self-esteem, and even come to believe you deserve the abuse. Gaslighters mislead their victims, creating doubt and manipulating them into questioning their own feelings, memories and perceptions. It can occur with couples, among family members, at work and in social friendships. Gaslighting is a form of psychological or emotional abuse that can happen to anyone.
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